We didn’t always have family rhythms established on paper. And we suffered for it, oftentimes feeling overwhelmed, other times feeling purposeless. In this episode, we talk about how we established family rhythms, why we gave each day of the week a name, and how those rhythms serve our family and keep us thriving throughout social distancing. We also talk about… View Post
How many times a day during social isolation have your kids asked for snack? Have you struggled keeping them, or yourself, moving? Noelle Martin, aka motherhoodandmeals, a registered dietician and university professor, joins us to talk about how she helps her own three boys develop a healthy relationship with food. She also shares with us a practical and kind approach… View Post
Your story matters and deserves to be told. That’s the heart and message of this episode with our friend, CEO of Onsite Workshops, Miles Adcox. An unexpected consequence of social isolation is how it’s forcing many of us to look at some pain or grief, maybe within our marriage, or within ourselves, that we hadn’t taken time to address. If you… View Post
In part 4 of the Famous at Home series during social isolation, we talk about how to talk to your kids about coronavirus. Kids, too, have had their schedules and routines interrupted. But, unlike many adults, kids don’t always know how to communicate fear, sadness, or confusion. Making it more difficult is that a child’s feelings will often come out… View Post
