We all live by rhythms. Some healthy. Some unhealthy. For most of us, we live day-by-day without even thinking about whether our rhythms are life-giving for our family. Setting new rhythms certainly takes some effort. But the long term memories and peace of mind are worth the work in the short term. In this episode,… View Post
FAH #13: How 20 Minutes a Day Can Fuel Your Child’s Soul
One of the best gifts we can give our kids is entering into their world. One of the easiest, most practical ways of doing this is uninterrupted, command free time. In this episode, Josh and Christi walk us through Decision #5: How 20 Minutes a day Can Fuel Your Child’s Soul. They talk about 4… View Post
FAH #12: How 15 Minutes a Day Can Change Your Marriage
When fighting for your spouse’s heart, allowing space for emotional vocabulary is everything. Having a 15 minute intentional conversation each day helps you connect with your spouse’s true self, not their imposter. In this episode, Josh and Christi discuss Decision #4: How 15 Minutes a Day Can Change Your Marriage. Show Notes: Order the Famous… View Post
FAH #11: Talk About Emotions
When it comes to cultivating a healthy home, emotional safety is everything. In this episode, Josh and Christi describe why talking about emotions and building an emotional vocabulary matters. In covering Decision #3: Talk About Emotions, they discuss how to help kids regulate their emotions with a feelings chart and the importance of processing your… View Post
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