Famous at Home with Dr. Josh + Christi Straub

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Cultivating Emotional Safety in Marriage

Cultivating Emotional Safety in Marriage

October 5, 2022 By Joshua Straub Leave a Comment

What is emotional safety? And how do you cultivate an emotionally safe marriage? In this episode, Josh and Christi talk about elephants in marriage and how to be your true self in hard conversations with your spouse. They talk about: Approaching conversations in love rather than fear Having an “us against the world” mindset How… View Post

Cultivating an Environment of Spiritual Growth

Cultivating an Environment of Spiritual Growth

August 11, 2022 By Joshua Straub Leave a Comment

Life moves quickly. Such that the blistering pace can prevent us from being truly present with our family, with God, with ourselves. The pace can feel unrelenting. Even as soon as our family lands on a summer rhythm, summer comes to an end and it’s time for kids to go back to school. The beauty… View Post

Anger, Your Family, and Forgiveness

Anger, Your Family, and Forgiveness

July 28, 2022 By Joshua Straub Leave a Comment

All of our emotions, including anger, are a God-given gift. They allow us to learn what is healthy and unhealthy, where we have been wronged, or whether or not we need to set boundaries. The way we react to our anger has the power to either damage our relationships or help us make the most… View Post

FAH #11: Talk About Emotions

FAH #11: Talk About Emotions

May 20, 2022 By Joshua Straub Leave a Comment

When it comes to cultivating a healthy home, emotional safety is everything. In this episode, Josh and Christi describe why talking about emotions and building an emotional vocabulary matters. In covering Decision #3: Talk About Emotions, they discuss how to help kids regulate their emotions with a feelings chart and the importance of processing your… View Post

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How might your life look different if everything How might your life look different if everything you did was filtered through the lens of being a family member in a household? You saw your work, not as who you are, but as a means to help your household carry out who they are?

For more insight on how to reclaim your identity from what the world—even, and especially, the Christian world—tells you it’s supposed to be, sign up for our weekly members-only newsletter at the link in our bio.

#famousathome #newsletter
We had a revelation together recently about how we We had a revelation together recently about how we converse on our podcast. It was a revealing conversation (of which we discuss in this week’s episode) that ultimately led to a two-episode series where @joshua.straub interviews @christistraub 👏 This conversation was completely unscripted, as Christi didn’t know the questions ahead of time. What came from it was a beautiful, heartfelt two-part conversation about Christi’s own experiences with motherhood, healing, and finding her voice. Watch now at the link in our bio.

#famousathomepodcast #motherhood #emotionalsafety
We are so encouraged by the response for the MyKid We are so encouraged by the response for the MyKidsEQ Summer Coaching Workshop! 

This is just a friendly reminder that registration closes this Friday, May 26!

What comes with the workshop you might wonder?
- An 8-week online coaching program
- 8 self-directed online coaching videos
- 4 live interactive Q&A group coaching calls with Dr. Josh
- The first 8 weeks of the KidsEQAcademy curriculum (digital version) to implement at home or in your school setting
- Plus MORE!

Truly, what we're looking for here is a community of people—ambassadors, if you will—who understand what emotional intelligence is, who know how to cultivate an emotionally safe growth environment for kids, and who have a deep desire to integrate their faith into their children's emotional development. 

We can't wait for you to join with us! Register at the link in our bio.

#coachingworkshop #emotionalintelligence
I think the reason I hate being asked “what I do I think the reason I hate being asked “what I do” is because I feel like my false self is being summoned to speak. As if I’m being asked to perform so the person can decide if they want to continue talking to me or move on to someone else. In this way, even at the most personal level—just like the Western industrial complex we find ourselves in—we dehumanize each other by judging a person’s worth, not as a human being created in the image of God, but by what they can do for us.

Unfortunately, the cognitive dissonance between the “why” and “what” for us at a personal level is becoming glaringly more obvious. We know the “what” doesn’t bring us alive, but it’s what fills our calendar. 

The “what” is how we put food on the table. 

The “what” is how we educate our kids. 

The “what” is how we serve people.

The “what” is what people know us by. 

The “what” is where we get our identity.

And somewhere along the way, no matter our intentions, we lose our “why,” because the demands of the world around us require our “what.” 

Yet, the “what” is not who I am. 

Excerpts taken from The “What” Is Not Who I Am, this week’s newsletter written by @joshua.straub 

For even better questions to get to the heart of a human instead of asking “What do you do?” Sign up for our newsletter at the link in our bio.

#famousathome #newsletter
As parents, fostering an environment of resilience As parents, fostering an environment of resilience for our kids is arguably one of the most important ways we can set our kids up for healthy relationships and self-competence. Yet, with the state we find ourselves in as a culture, we ourselves need to build resilience as well. In this week’s episode, @joshua.straub and @christistraub talk about practical ways of cultivating resilience in your home. Watch  now at the link in our bio.

#famousathomepodcast
Registration is now open for MyKidsEQ Summer 2023 Registration is now open for MyKidsEQ Summer 2023 Workshop! 

Be one of the first to use the new MyKidsEQ Academy curriculum and learn how to guide kids emotionally well.

This brand new, one-of-a-kind program is designed for parents, school administrators, teachers, and church leaders, people who are passionate about cultivating emotional intelligence for children. Learn more and register at the link in our bio!

#emotionalintelligence #curriculum #mykidseq #coachingworkshop #selfawareness #empathy #socialskills #othersawareness
We live in a constant state of hurry. Our culture We live in a constant state of hurry. Our culture even rewards it. Whether it’s back-to-back work meetings, rushing kids to and from school activities, or getting dinner on the table, hurry influences our lives on the daily. In this week’s episode, @joshua.straub and @christistraub talk about how hurry sickness influences our kid’s emotional health. Watch now at our link in bio.

#famousathomepodcast #hurry #family

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