One of the best ways to let go of stress and anxiety is through physical touch. Unfortunately, due to social distancing, it has been difficult for all of us to release as much oxytocin as we should. In this 5 minute episode, Josh and Christi share the power a 30 second hug with a loved… View Post
194. [Best of Part 2] Spiritual Growth Environment for Kids
Welcome back to our “Best of” series! Social distancing has given the Straubs a chance to really focus on the atmosphere of their home, both emotionally and spiritually. It’s made them a little more intentional, but also has brought a lot more fun to their home as well. In this episode, Josh and Christi talk… View Post
FAH in 5 Minutes: Little Changes to Order Your Day
It’s crazy how a couple minutes on social media in the morning can impact the rest of our day. Oftentimes we view a post from across the world that provokes an emotion of fear, anxiety, or depression into our own world. This, then, effects the way we communicate with our loved ones. In this 5… View Post
193. [Best of Part 1] Emotional Growth Environment for Kids
Welcome to our “Best of” series as we ring in 2021! No doubt your child’s world has been rattled in some way by the uncertain times we live in. How we respond to our child’s big emotions now will set the stage for how they learn to manage those emotions and make decisions in crisis… View Post
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