Having an emotionally safe marriage doesn’t just happen. The way we listen to and communicate with our spouse makes all the difference. But doing so takes practice–and the willingness to be empathetic.
In this second episode of our two part series, we talk about the building blocks to having an emotionally safe marriage. In particular, we talk about:
- What it means to be empathetic with our spouse
- Why labeling emotions makes a difference
- A simple way of communicating for deeper connection
- Practical strategies you can implement today